{"id":3336,"date":"2024-01-09T23:45:02","date_gmt":"2024-01-09T14:45:02","guid":{"rendered":"https:\/\/www.jaeyongpark.net\/updates\/?p=3336"},"modified":"2024-01-10T00:02:33","modified_gmt":"2024-01-09T15:02:33","slug":"%eb%aa%85%ec%83%81%ea%b3%bc-%eb%8b%ac%eb%a6%ac%ea%b8%b0-%eb%b3%91%ec%9b%90%ec%97%90%ec%84%9c","status":"publish","type":"post","link":"https:\/\/www.jaeyongpark.net\/updates\/archives\/3336","title":{"rendered":"\uba85\uc0c1\uacfc \ub2ec\ub9ac\uae30, \ubcd1\uc6d0\uc5d0\uc11c"},"content":{"rendered":"\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>\uc9c0\uc18d\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub178\ub825\uc774 \ud544\uc694\ud558\uaca0\uc9c0\ub9cc, 2024\ub144\uc744 \ub9de\uc774\ud574 \uc778\uc2a4\ud0c0\uadf8\ub7a8 \uacc4\uc815 @<a href=\"https:\/\/www.instagram.com\/one_day_one_run\/\" target=\"_blank\" rel=\"noreferrer noopener\">one_day_one_run<\/a>\uc774 \uc544\ub2cc \uc790\uccb4 \uc6f9\uc0ac\uc774\ud2b8\ub97c &#8220;\uba85\uc0c1\uacfc \ub2ec\ub9ac\uae30&#8221; \ub178\ud2b8 \uc5c5\ub370\uc774\ud2b8\uc758 \uccab \ubc88\uc9f8 \ucc3d\uad6c\ub85c \uc0bc\uae30\ub85c \uacb0\uc2ec\ud588\ub2e4.<\/li>\n\n\n\n<li>&#8220;\uba85\uc0c1\uacfc \ub2ec\ub9ac\uae30&#8221; \ub178\ud2b8\ub97c \uc704\ud55c \ubcc4\ub3c4\uc758 &#8216;\uce74\ud14c\uace0\ub9ac&#8217; \ubd84\ub958 \uccb4\uacc4\ub294 \uace0\ubbfc \uc911\uc774\uba70, \uc6b0\uc120\uc740 <a href=\"https:\/\/www.jaeyongpark.net\/updates\/archives\/tag\/\uba85\uc0c1\uacfc-\ub2ec\ub9ac\uae30\">\uae00\uc758 &#8216;\ud0dc\uadf8&#8217;\uc5d0 &#8216;\uba85\uc0c1\uacfc \ub2ec\ub9ac\uae30&#8217;\ub97c<\/a> \ubd99\uc5ec\ub454\ub2e4.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>2023\ub144 12\uc6d4 28\uc77c. \uc815\ud615\uc678\uacfc\uc5d0 \uac00\uc11c \ubc1c\ubaa9 MRI\ub97c \ucc0d\uace0\ub09c \ub2e4\uc74c \ub0a0\uc5d4 \uc0c8\ubcbd\uc5d0 \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \uc2e4\ub0b4 \uacc4\ub2e8\uc744 \uc2a4\ud2b8\ub808\uce6d \ub3c4\uad6c \uc0bc\uc544 \ubab8\uc744 \ucb49 \ud3b4\uba74\uc11c \ud558\ub8e8\ub97c \uc2dc\uc791\ud588\ub2e4. \uc2a4\ud2b8\ub808\uce6d\uacfc \uc7a0\uae50\uc758 \uba85\uc0c1\uc740 \ub2ec\ub9ac\uae30\ub97c \ub300\uccb4\ud558\uae30\uc5d0 \uc801\ub2f9\ud55c \ud65c\ub3d9\uc778 \uac83 \uac19\uc558\ub2e4. \uc774\ub97c\ud14c\uba74, \ub9c8\uac10\uc744 \uc704\ud574 (\uc804\ub0a0 \ubc24 \uc544\uae30\uac00 \uc7a0\ub4e4 \uc2dc\uac04\uc5d0 \ub9de\ucdb0 \uc544\uc8fc \uc77c\ucc0d \uc7a0\ub4e0 \ub4a4) \uc624\uc804 2\uc2dc\uc5d0 \uc77c\uc5b4\ub0ac\uc744 \ub54c \uc11c\uc11c\ud788 \uc815\uc2e0\uc744 \ucc28\ub9ac\uba74\uc11c \ud558\uae30\uc5d0 \uc801\uc808\ud588\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"3342\" data-permalink=\"https:\/\/www.jaeyongpark.net\/updates\/archives\/3336\/7c058dfa-246c-4981-98e6-478a43b430f1_1_105_c\" data-orig-file=\"https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/7C058DFA-246C-4981-98E6-478A43B430F1_1_105_c.jpeg?fit=768%2C1024&amp;ssl=1\" data-orig-size=\"768,1024\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1703817645&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.54&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7C058DFA-246C-4981-98E6-478A43B430F1_1_105_c\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/7C058DFA-246C-4981-98E6-478A43B430F1_1_105_c.jpeg?fit=768%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/7C058DFA-246C-4981-98E6-478A43B430F1_1_105_c.jpeg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-3342\" srcset=\"https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/7C058DFA-246C-4981-98E6-478A43B430F1_1_105_c.jpeg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/7C058DFA-246C-4981-98E6-478A43B430F1_1_105_c.jpeg?resize=600%2C800&amp;ssl=1 600w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">2023\ub144 12\uc6d4 29\uc77c \uc624\uc804 2\uc2dc 40<\/figcaption><\/figure>\n\n\n\n<p>2023\ub144 12\uc6d4 31\uc77c. \ud558\ub8e8 \uc804 \ub0a0 \uc544\uce68\uc5d4 \ud3c9\uc18c \ud558\uc9c0 \uc54a\ub358 30\ubd84 \uac04\uc758 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud55c \ud0d3\uc778\uc9c0 \uc624\uae08\uc774 \uc870\uae08 \ub298\uc5b4\ub0ac\uac70\ub098 \uc0b4\uc9dd \ucc22\uc5b4\uc9c4 \uac83 \uac19\ub2e4\ub294 \uae30\ubd84\uc774 \ub4e4\uc5c8\ub2e4(\uace0 \uc0dd\uac01\ud55c \uac74 \ucc29\uac01\uc774\uc5c8\uace0, \uc0ac\uc2e4\uc740 \uc9c0\ub3c5\ud55c \ub3c5\uac10\uc758 \uc2dc\uc791\uc774\uc5c8\ub2e4). \uc774\uc81c\ub294 10\ud0ac\ub85c\uadf8\ub7a8\uc774 \ub118\ub294 \uc544\uae30\ub97c &#8216;\uc55e\ubcf4\uae30&#8217;\ub85c \ub9e4\uace0 \uc678\ucd9c\uc744 \ud558\ub294 \uac83\ub3c4 \uc77c\uc885\uc758 \uc6b4\ub3d9\uc774\ub77c\uba74 \uc6b4\ub3d9\uc774\ub77c\uace0 \uc0dd\uac01\ud588\ub294\ub370, \uc0ac\uc2e4\uc740 \ub3c5\uac10\uc758 \uc804\uc870 \uc99d\uc0c1\uc73c\ub85c \uadfc\uc721\ud1b5\uc774 \ub2e4\uac00\uc624\ub294 \uc0c1\ud0dc\ub85c \ucd94\uc6b4 \ub0a0 \uc637\uc744 \uc587\uac8c \uc785\uace0\uc120 \uc678\ucd9c\uc744 \ud588\ub358 \uac83\uc774\ub2e4.<\/p>\n\n\n\n<p>\uadf8\ub9ac\ud558\uc5ec, 2023\ub144 12\uc6d4 31\uc77c \uc800\ub141\ubd80\ud130 2024\ub144 1\uc6d4 2\uc77c \uc815\uc624 \ubb34\ub835\uae4c\uc9c0, \uac70\uc758 \uc2dd\uc74c\uc744 \uc804\ud3d0\ud55c \uc0c1\ud0dc\ub85c \ud06c\uac8c \uc553\uc558\ub2e4. \uccb4\uc628\uc740 \uac70\uc758 40\ub3c4\uc5d0 \uac00\uae4c\uc774 \uc62c\ub790\uace0, \uc2dc\uac04\uc774 \uc5b4\ub5bb\uac8c \ud758\ub7ec\uac00\ub294\uc9c0 \uc54c\uae30\uc870\ucc28 \uc5b4\ub824\uc6e0\ub2e4. \uccb4\uc628\uc774 \uc815\uc0c1 \ubc94\uc704\ub85c \ub5a8\uc5b4\uc9c0\uace0\uc11c \uc815\uc2e0\uc744 \ucc28\ub838\uc744 \uc988\uc74c\uc5d0\ub294 2024\ub144\uc744 \uc774\ubbf8 \uc77c \uc8fc\uc77c\uc740 \ubcf4\ub0b8 \ub4ef\ud55c \ub290\ub08c\uc774 \ub4e4\uc5c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"739\" height=\"1600\" data-attachment-id=\"3341\" data-permalink=\"https:\/\/www.jaeyongpark.net\/updates\/archives\/3336\/afc1eb77-b328-4e3c-b9e4-213f40124f96_1_102_o\" data-orig-file=\"https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/AFC1EB77-B328-4E3C-B9E4-213F40124F96_1_102_o.jpeg?fit=960%2C2079&amp;ssl=1\" data-orig-size=\"960,2079\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"AFC1EB77-B328-4E3C-B9E4-213F40124F96_1_102_o\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/AFC1EB77-B328-4E3C-B9E4-213F40124F96_1_102_o.jpeg?fit=739%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/AFC1EB77-B328-4E3C-B9E4-213F40124F96_1_102_o.jpeg?resize=739%2C1600&#038;ssl=1\" alt=\"\" class=\"wp-image-3341\" srcset=\"https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/AFC1EB77-B328-4E3C-B9E4-213F40124F96_1_102_o.jpeg?resize=739%2C1600&amp;ssl=1 739w, https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/AFC1EB77-B328-4E3C-B9E4-213F40124F96_1_102_o.jpeg?resize=369%2C800&amp;ssl=1 369w, https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/AFC1EB77-B328-4E3C-B9E4-213F40124F96_1_102_o.jpeg?resize=768%2C1663&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/AFC1EB77-B328-4E3C-B9E4-213F40124F96_1_102_o.jpeg?resize=709%2C1536&amp;ssl=1 709w, https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/AFC1EB77-B328-4E3C-B9E4-213F40124F96_1_102_o.jpeg?resize=946%2C2048&amp;ssl=1 946w, https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/AFC1EB77-B328-4E3C-B9E4-213F40124F96_1_102_o.jpeg?w=960&amp;ssl=1 960w\" sizes=\"auto, (max-width: 739px) 100vw, 739px\" \/><\/figure>\n\n\n\n<p>\ub2ec\ub9ac\uae30\ub97c \uba48\ucd94\uc790\ub9c8\uc790 \uadfc\ub798\uc5d0 \uacaa\uc5b4\ubcf8 \uc801 \uc5c6\ub294 \uac15\ub3c4\ub85c \uc553\uc558\ub2e4\ub294 \uac83\uc740 \ubb34\uc2a8 \uc758\ubbf8\uc77c\uae4c? \uc9c0\ub098\uce5c \uc758\ubbf8\ubd80\uc5ec\uc77c \uc218 \uc788\uc9c0\ub9cc, \uba87 \ub144\uac04 \uac70\uc758 \uba48\ucd94\uc9c0 \uc54a\uace0 \ub3cc\uc544\uac00\ub358 \ubc14\ud034\uac00 \uba48\ucd94\uc790 \uac70\uae30 \uc5f0\uacb0\ub41c \ub9c8\ucc28, \uc218\ub808, \ud639\uc740 \ucc28\uccb4\uac00 \uad00\uc131\uc744 \uc774\uae30\uc9c0 \ubabb\ud558\uace0 \uc55e\uc73c\ub85c \ud295\uaca8 \ub098\uac04 \uc0c1\ud669\uacfc \ub2e4\ub97c \ubc14 \uc5c6\uc5c8\ub358 \uac74 \uc544\ub2d0\uae4c? \uadf8\ub7ec\ub098 \uc815\ud615\uc678\uacfc \uc758\uc0ac \uc120\uc0dd\ub2d8 \ub9d0\uc500\ub300\ub85c, \uc9c0\uae08 \uc0c1\ud669\uc5d0\uc11c \ucde8\ud560 \uc218 \uc788\ub294 \ucd5c\uace0\uc758 \ud734\uc2dd \uc218\ub2e8\uc740 \ud734\uc2dd \ubfd0\uc774\uc5c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-attachment-id=\"3340\" data-permalink=\"https:\/\/www.jaeyongpark.net\/updates\/archives\/3336\/dccc6990-3f7a-4cc9-b456-d63ddb956176_1_102_o\" data-orig-file=\"https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/DCCC6990-3F7A-4CC9-B456-D63DDB956176_1_102_o.jpeg?fit=1536%2C2048&amp;ssl=1\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 13 mini&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1704620327&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.1&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0012787723785166&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DCCC6990-3F7A-4CC9-B456-D63DDB956176_1_102_o\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/DCCC6990-3F7A-4CC9-B456-D63DDB956176_1_102_o.jpeg?fit=1200%2C1600&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/DCCC6990-3F7A-4CC9-B456-D63DDB956176_1_102_o.jpeg?resize=1200%2C1600&#038;ssl=1\" alt=\"\" class=\"wp-image-3340\" srcset=\"https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/DCCC6990-3F7A-4CC9-B456-D63DDB956176_1_102_o.jpeg?resize=1200%2C1600&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/DCCC6990-3F7A-4CC9-B456-D63DDB956176_1_102_o.jpeg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/DCCC6990-3F7A-4CC9-B456-D63DDB956176_1_102_o.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/DCCC6990-3F7A-4CC9-B456-D63DDB956176_1_102_o.jpeg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.jaeyongpark.net\/updates\/wp-content\/uploads\/2024\/01\/DCCC6990-3F7A-4CC9-B456-D63DDB956176_1_102_o.jpeg?w=1536&amp;ssl=1 1536w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\ub3c5\uac10\uc5d0\uc11c \ud68c\ubcf5\ub418\uba70 2024\ub144\uc758 \uc2dc\uc791\uacfc \ud568\uaed8 \ud55c \ub450 \ubc88\uc9f8 MRI \ucd2c\uc601. \uc774\ubc88\uc5d0\ub294 \ubc1c\ubaa9 \ud1b5\uc99d\uc774 \uc788\ub294 \ub2e4\ub9ac\uc758 \ubb34\ub98e\uc744 \ucc0d\uc5c8\uace0, \uc774\ubc88\uc5d0\ub294 \ubb34\ub98e \uc5f0\uace8\uc5d0 \ubb3c\uc774 \uc880 \ucc28 \uc788\ub2e4\ub294 \uac78 \uc54c\uac8c \ub418\uc5c8\ub2e4. \ub2e4\ud589\uc778 \uac74 \ubc1c\ubaa9\uc774\ub4e0 \ubb34\ub98e\uc774\ub4e0 \ubf08\ub098 \uc5f0\uace8\uc5d0 &#8216;\uc190\uc0c1&#8217;\uc774 \uc788\ub294 \uc0c1\ud0dc\ub294 \uc544\ub2c8\ub77c\ub294 \uc810\uc774\ub2e4. \ub2e4\ub9cc \ubc18\ubcf5\ub41c \uc0ac\uc6a9\uc73c\ub85c \uc778\ud574 \uc5fc\uc99d\uc774\ub098 \ubb3c\uc774 \ucc3c\uace0, \uc774\ub294 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